Our leading modality uses the InnerG propriety approach to breathwork to cultivate physical, emotional, and spiritual breakthrough. Each session begins with a grounding exercise, followed by an immersive breathwork experience that combines healing sounds, essential oils, and vocal expressions such as primal screams, sighs, or laughter. Participants experience nervous system regulation, a deep feeling of connection, an overwhelming sense of authenticity, and profound personal and spiritual realizations.

Inspired by Emmet Fox’s 1931 transformative essay, “The Golden Key,” this modality aims to shift negative thought patterns through collaborative reading, reflective discussions, and personal practice. Participants craft personalized “golden key” affirmations that act as mental anchors to maintain positive focus and disengage from negative thoughts.

Experience a deep dive into hidden aspects of the psyche through exploratory journaling. In these sessions, participants confront suppressed emotions and beliefs that influence behaviors, and are guided through reflective practices to understand and integrate these shadows into their self-awareness. Participants are given the opportunity to discover the root of their challenges, rather than focusing on the symptoms, illuminating a more direct and effective approach to healing.

A profound meditation, during which participants are gently guided into a deeply relaxed and surrendered state through the utilization of somatic experiences and visualizations. This reflective process aids participants in gaining a clear perspective of what no longer serves them and what they truly appreciate most in life. The session ends with a simulated death ceremony for those things that have held them back from accessing what is most important, followed by a rebirth into the life they wish to experience.

The sacred practice of coming together as a collective to discuss and consider various topics focused on personal and collective growth and development. We contemplate a myriad of subject matters, including cymatic frequency education, biology, genetics, nature, spirituality, religious philosophies, stoic ideologies, and scientific explorations, to find the similarities and create harmony through the realization of interconnected power.

We explore preexisting genetic and biological factors predating the term “addiction,” which play a major role in the formation of substance abuse. Participants are educated on how the addicted mind works, their unique physiology, and the endogenous chemicals responsible for all “good” and “bad” feelings. The goal is to achieve a shockingly new view of addiction, encouraging participants to step into their super power, exemplified by the hyper focus, commitment, and dedication they already posses. Understanding the inner workings of addiction can free those struggling by shifting their path to one of triumph.